Sport and community for people with mental health difficulties.
Your first 3 sessions are free. Then 75 kr. per month.
Small teams in the daytime. Try as many as you like.
Everyone welcome — any level
Randers Badmintonhal, Boghvedevej 30, Randers Directions
How to get startedBadminton is both social and physically rewarding — you get a good laugh now and then, every muscle moves, and your pulse goes up. Everyone is welcome, beginners and experienced alike.
We take care of the equipment
Masterbowl, Mariagervej 139, Randers Directions
How to get startedBowling is a fun way to get moving, and you need neither experience nor special equipment to join in — we take care of everything.
Exercise as part of a team
Gymnastiksalen, Huset Tværs, Hadsundvej 3, Randers Directions
How to get startedFloorball is a brilliant sport where you get exercise as part of a team.
Lane swimming and water gymnastics are on a break right now. See what is coming
Unsure? Call first so you know who you will meet. You are welcome to bring a relative or support worker. +45 40 75 44 64 · Phone hours Mon–Thu 14.00–20.00 · Write and we will call you back
75 kr. per month after your free sessions. You do not need to join to try.
Join on HoldsportYou sign up on Holdsport; it takes a couple of minutes. You must be at least 16 or have your parents’ permission.
No mail app? Write to kontor@ifsranders.dk
Can you help? See howOur aim is friendly training with room for the individual, and with no pressure, stress or rush.
We meet around the sport, but the social side matters just as much. Most of our sports run in small groups.
Are you a support worker, caseworker or relative? Call during phone hours and we will tell you about the teams.
We are looking for volunteers to lead walks and a volunteer instructor for lane swimming, water gymnastics and aqua fitness.
Write to usor kontor@ifsranders.dk
